Individual assistance conducted by a certified professional, specialist in clinical and health psychology.

The method is based on regular sessions of 50 minutes’ each (weekly is the norm, depending on the case).

In the first session, the client´s symptom, problem or situation is brought up and assessed, after which an intervention plan can be designed. The length of the process varies according to client´s timing and needs.

Effectiveness studies suggest that it takes from six months to two years, on average, to reach an outcome.

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